Here are some articles from earlier issues of Australian Yoga LIFE which can be downloaded by clicking on the title links. If you use for anything other than your own reading please credit with the words:
Source Australian Yoga Life magazine www.ayl.com.au
If you cannot download these documents, click here to download the free version of Adobe Acrobat Reader.
What does ego mean to you.
Karen Nicoll looks at how the qualities of inner strength, resilience and courage can assist us on our spiritual yoga journey.
How conscious choice can improve our day to day life.
Its great to feel light, calm and balanced after a yoga class-but how do you translate that feeling to the rest of your life?
How do you find silence amidst today’s intensity of life? We show you how to draw on the tradition of yoga to access the silence within.