Here are some articles from earlier issues of Australian Yoga LIFE which can be downloaded by clicking on the title links. If you use for anything other than your own reading please credit with the words:
Source Australian Yoga Life magazine www.ayl.com.au
If you cannot download these documents, click here to download the free version of Adobe Acrobat Reader.
Understanding how you practice changes after birth. The do’s and don’ts, and how to navigate the emotions.
Breathing for labour – a concise view.
The challenges of new motherhood and how yoga can help.
A great introduction to yoga for anyone who is pregnant.