Past Articles / Meditation
Here are some articles from earlier issues of Australian Yoga LIFE which can be downloaded by clicking on the title links. If you use for anything other than your own reading please credit with the words:
Source Australian Yoga Life magazine www.ayl.com.au
If you cannot download these documents, click here to download the free version of Adobe Acrobat Reader.
The benefits of meditation
Many Australian’s are recognising the benefits of meditation. We look at some of the research supporting these benefits, and suggest some home practices.
