ayl magazine issue 2 contents

features:

The eight limbs of yoga
Patanjali’s Eightfold Path to Enlightenment.

World peace is in your hands
Humanitarian worker, Swamiji, talks about world peace.

Understanding Iyengar
A personal journey with Australian teacher Pixie Lillas.

Samata Yoga – The Journey
Durga Swami, the guiding hand of Samata Yoga in Australia.

Sitting in lotus isn’t everything
A personal yoga journey.

The beauty of teaching yoga
Judy Chapman talks to five Australian yoga teachers.

Get going now against Osteoporosis using yoga
Poses to help combat this debilitating bone condition.

A week of Sadhana
Alan Goode took a week to explore his practice in the Snowy Mountains.

Yoga therapy for psychosomatic disease
Poses to help with many common ailments.

Pain in the neck
Help for neck pain.

Help from the Gods
Using deities in yoga practice.

Interview with TKV Desikachar

regulars:

Introduction to yoga
A look at different styles of yoga.

Yoga and Sport
Many elite athletes are turning to yoga to complement their training and preparation.

Yoga and Pregnancy

Wholly Munchies

Book, Video and CD Review

Aromatherapy

asanas

Ardha Chandrasana
Half Moon Pose, Donna Farhi’s step by step guide.

Vinyasa for Utthita Trikonasana