ayl magazine issue 23 contents
features:
Building Community
Eve Grzybowski looks at how yoga creates community.
The three gunas – energies of nature
Look at how to understand and balance these energies.
Asana – a personal practice
Duncan Peak reviews how asana can be used as a vehicle for self-discovery.
Exploring the ego
How yoga helps you explore your ego to aid mental peace and clarity.
Transformation
Sue Jackson looks at yogic transformation in the lives of a yoga teacher, her student, and a group of special needs students.
Playing it safe – back to basics
Marita Dortins looks at how your body morphology will influence your asana practice.
Yoga Aid – Australia’s home grown charity
Ana Davis talks with the creators of this unique charity that is helping children around the world.
The Chakras
Understanding the physical, psychological, emotional and spiritual benefits of working with the chakras.
Prenatal yoga
Breathing for labour – a concise review.
Making a living from yoga
Brook McCarthy explores ways for teachers to market their services.
Sydney yoga conference
Your complete guide for this April event.
BKS Iyengar turns 90
asanas
Bakasana – Crane pose
by Peter Thomson
Vinyasa sequence
A simple sequence of poses to help your back remain supple and strong.
regulars
Yoga Quest
Siddhartha Krishna answers your Vedanta questions.
TapasYoga Synergy replies to your asana questions.
Notes from the classroom
Insights from Australian teachers - why not contribute yours?
Chikitsa
Your yoga therapy questions answered with Leigh Blashki .
Om bytes
Little journeys into the wisdom of yoga with Louise Wiggins.
Wholly Munchies
Great recipes for you to enjoy.
Books, CD and DVD reviews
Australia wide teacher training directory
Raga – music reviews
with Richard Clark - Aural vibrations to lift your soul.
Retreat directory
Where to find a retreat in Australia and overseas.
Classified directory
Your guide to products and services in Australia and overseas.
Yoga Crossword
A great way to check your understanding of yoga concepts.