ayl magazine issue 19 contents
features:
Karma take responsibility now
The Law of Karma offers insight to remind us to be present in the moment and accept responsibility for our lives.
The Titans rugby team turns to yoga
Yoga and rugby may seem unlikely allies but yoga is now part of the regular training
Bhakti yoga for sceptics
Practices that offer powerful tools to a deep spiritual experience.
Out of her comfort zone
A moving account of how yoga has given one woman the wisdom and perspective to deal with a pain that others cannot see.
What are you thinking?
Everyone is prone to negative thinking but why not challenge yourself by looking into your state of mind?
Vipassana Ten-days towards insight
The benefits are life-changing. Andrew Parry reflects on the challenges and rewards of a ten-day silent Vipassana meditation retreat.
The subtle side of yoga: developing pratyahara
Flo Fenton offers suggestions on pratyahara, the limb of yoga that creates a bridge from the lower to the higher limbs.
Yamas and niyamas ancient yogic truths for the 21st century
Yogas ethical guidelines explore how you can integrate these values into your everyday life.
Nurturing the legacy of yoga
Yoga master TKV Desikachar and his son Kausthub speak with AYL when recently in Australia
Judith Hanson Lasater
An insightful interview
asanas
Vasisthasana - Side plank pose
Peter Thomson introduces the foundation asana for all the arm balances.
Vinyasa sequence
A chakra vinyasa to create an experience of deep awareness, inner balance and harmony.
regulars
Siddhartha Krishna
Insights from our Indian yoga master.
Notes from the classroom
Insights from Australian teachers why not contribute.
Notes from the student
Personal stories from students around Australia why not contribute.
Tapas
Yoga Synergy replies to your asana questions.
om bytes
Little journeys into the wisdom of yoga with Louise Wiggins
Wholly Munchies
On a roll the susi train
Books, CD and DVD reviews
Australia wide teacher training directory
Raga music reviews
with Richard Clark - Aural vibrations to lift your soul.
Retreat directory
Where to find a retreat in Australia and overseas.
Classified directory
Your guide to products and services in Australia and overseas.
Yoga Crossword
A great way to test your understanding of yoga concepts.