ayl magazine issue 18 contents
features:
The not so simple art of Seva
By selfless service to others we inevitably help ourselves.
Yoga Nidra – meditative relaxation
Stressed, unable to relax or get a good night’s sleep? Yoga Nidra has the answers.
Yoga and acceptance
Octogenarian Betty Trevers 35 years of yoga teaching prove a source of strength and perspective.
Sydney Yoga Expo
It’s back what to find at what to expect.
Is life an illusion?
Nancy Jackson encourages us to look at Vedic philosophy to help develop discrimination.
Yoga in modern times
We take a look at some of the key yogis who’s teachings have shaped the last 100 years.
The hour is getting late
Yoga teaches us to become aware and make changes. But are we prepared to use these teachings and respond to global warming?
Yuga – and the concept of time
Struggling to organise your life, no enough time? Jane Wiesner looks at yoga philosophy and how it can help.
Shiva and science
Russell Frank Atkinson looks at the connection between Hindu spiritual philosophies and science.
The yoga of motherhood
The challenges of new motherhood and how yoga can help.
The Dalai Lama shares his secrets
Compassion, tolerance and understanding. The virtues of a modern world?
Asana
Utkatasana Fierce Pose
Adam Bornstein explores
Vinyasa sequence
regulars:
Jnana Yoga
Acharya Rami Sivan answers your yoga questions.
Notes from the classroom-student
Personal stories from teachers and students around Australia,
see: www.ayl.com.au to contribute.
Tapas
Yoga Synergy answers your asana questions.
om bytes
Little journeys into the wisdom of yoga.
Wholly Munchies
Great recipes to tempt your taste buds.
Books, CD DVD reviews
Australia wide teacher training directory
Raga – music reviews
Aural vibrations to lift your soul.
Retreat directory
Where to find a retreat in Australia and overseas.
Yoga Crossword
Forget Suduko! Test your skills and knowledge.