ayl magazine issue 13 contents

features:

Gurus reunite
Pattabhi Jois and BKS Iyengar reunite at Jois’s 90th celebration

Balance your weight
You can’t lose weight doing yoga. Can you?

Steadiness in change
TKV Desikachar offer inspired and practical teachings to find stability in your life

Jala Neti
This easy practice will have your blocked nose clear in no time

Are you a well adjusted yogi?
Just when should a yoga teacher physically manipulate a student’s body?

The Bhagavad Gita
Part two of our four part series invites us to discover our own personal dharma

Creating a yoga community
The recent Sydney expo reviewed

Tantra Yoga
Despite being cloaked in myth and misunderstanding Tantra is a dynamic and evolving philosophy

Yoga therapy for knee problems
Simon Borg-Olivier and Bianca Machliss show us how to work safely and effectively with common knee problems.

asanas

Virabhadrasana III
Warrior III explored – bringing strength to the body and mind

Vinyasa sequence

regulars:

Jnana Yoga
Acharya Rami Sivan answers your yoga questions

Ayurvedic advice
Need ayurvedic advice? Rama Prasad answers some of the most common questions

Notes from the student
Insights from students

Developing your own practice
Flo Fenton concludes her three part series

Notes from the classroom
Personal perspectives from Australian yoga teachers

Teacher profile
Alix Johnson talks to Glenn Ceresoli

Wholly munchies
Festive season delights

A-Z of ayurvedic remedies
Changing your approach to healing

The daffi ant syndrome

Book, CD and Tape Review

Raga
Aural vibrations to uplift the mind