ayl magazine issue 12 contents

features:

Yoga class-refuge or reality
Suzanne Eggins looks at why our resistance in class may be a path to progress

Australia wide yoga survey
Find out what is happening with this survey and how to contribute

Yoga as a business
David Spratt looks at the contradictions of a yoga business and the principals of yoga

The emotional side of yoga
Understanding the emotions that arise during a practice and the answers they give

Influence of the senses
Iyengar teacher Alan Goode delves into this topic with some profound insights

Manju Jois
Setting the record straight

Asanas to strengthen abdominals

The Bhagavad Gita
A three part series discussing this important yoga text

The Sanskrit language
The language of yoga or the language of exclusion?

Insights of Patanjali
Jane Weisner looks at self understanding using the Yoga Sutras

regulars:

Jnana Yoga
Acharya Rami Sivan answers your yoga questions

Teacher profile
Louisa Sear talks about the evolution of her yoga practice of 25 years

Developing your own practice
Flo Fenton continues this series of three articles. In this issue she looks at overcoming obstacles

Notes from a student

Wholly munchies
Tantalising tomatoes

Notes from the classroom

Raga
Aural vibrations to uplift the mind

Daffi Ant

Book, Video and CD review

asanas
Salamba Sarvangasana– Shoulderstand
The queen of all asanas

Vinyasa sequence