In this issue
In this issue
In this issue
Issue 41 Out Now!
Spotlight on Balance
Maintaining balance in your life requires awareness and effort. Nancy Jackson offers suggestions and techniques for achieving this balance.
Shakespeare on the mat
Was Shakespeare a yogi? New Zealand yoga teacher Claire Szabo-Casella explores this intriguing idea.
What is mala?
Using a mala can enhance your meditation practice. Understand the origins of this simple aid and how to use it.
Online yoga business tips
A must read for all teachers. Some great tips how to maximize your web sites effectiveness, and increase your yoga clientele.
Readers know yoga works - but what's the evidence that will encourage the general health community to recommend yoga to their clients?
Discovering Hope and Healing
Jessica Stead shares the stories of three yogis who have turned their lives around through yoga.
Byron Bay Evolve Festival
Don't miss this great event in January. Great your tickets early.
What is functional in yoga?
Functional is the 'buzz word' in yoga currently, but does this approach enhance our practice.
In conversation - with yoga teacher Mira Mehta
Having BKS Iyengar as her first yoga teacher gave Mira Mehta a great start. AYL was lucky enough to catch up with Mira on her recent trip to Australia.
The Bhagavad Gita
In our forth and last instalment our story takes us to that moment when Krishna, lights the lamp of wisdom from within for Arjuna.
Inversions - how to fly
By targeted preparation and improved technique Flo Fenton helps us master these some times troublesome postures.
Special Teacher Training Supplement
A great guide of some of Australia's most respected teachers to help you plan 2014.
Chatauranga Dandasana - Four Limbed staff Pose
Melbourne's Jenni Morrison-Jack shows how by internalising your approach to this pose you can tap into your inner power.
Vinyasa yoga flow
This flowing sequence offers a full body prana workout in a fluid meditation.
Here are the regular features you will find in our current issue.
Will yoga help you loose weight? Sydney's Simon and Bianca from Yoga Synergy answer this, and other student's questions.
Our overseas contributor Siddhartha Krishna takes a look at the philosophical side of yoga.
This Yoga Life
Carly Brisby shares why her yoga practiced faltered, and how she got back on track.
Food. Whey to go
Homemade whey - learn how to use this product in lots of nutritional wheys.
Sydney based yoga teacher Sindar Kaur answers your pranayama questions.
Sutras - Sacred Threads
Understand the sutras and how to use them in your day-to-day life.
Books, CD and DVD reviews
Australia-wide Teacher Training Directory
Your guide to Australian and Overseas retreats.
A comprehensive guide to products and services.
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